It's good to know this,Nicole. Sometimes I have a problem taking this one to heart though. I tend to hang on to guilt too long.

I have that same problem, I tend to let things bother me or feel bad over things. In the end though its best to work through it  and find happiness in every day we are alive. We just got to keep working on that.

my fat body is telling me: "You deserve to be hungry." 

Small snacks/meals throughout the day and lots of water could help with that. What you think of as hunger is much more likely your body is telling you you're thirsty. 

As for deserving to be happy, I can think of at least five historical figures off the top of my head who did/do not, but I do, so ok. 

yeah i hear that about thirst. I don't eat too much.  I really just need to exercise more. 

This is making my hunger levels worse, you men and food!!!

I'm going to dive into a sea of sadness right now and find my Dolphin guide to take me to the Octopus's Garden where... OH WHAT AM I SAYING!

What are you sayng is right, you have a dolphin guide? i have a bloody squid, how unfair -_-! lol!

Ooo. I'll swap you. I always wanted a bloody squid! Dolphins are too... well... they get too "frendly" if you know what I mean.

Heck yeah I deserve to be happy!  Sometimes it's hard when life can get so discouraging sometimes.  That picture you posted looks like the message was written on a piece of lunch meat...or the back of Kirby's head.

We will go with the back of Kirbys head on this one, food is a pain to think about,lol!

I forget to keep that in mind, I need to banish the more negative thoughts from my head and focus on the good.

I have to battle that as well, its not a easy one but we both can do it.

Next time someone pisses me off I'll be all like FU! I deserve to be happy. Nicki sez so.:)